Progressive Edge Physical Therapy Blog

6 Ways To Avoid Sports Injuries
Sports injuries can be a major setback for athletes, especially when they are serious enough to require surgery or long-term rehabilitation. Fortunately, there are several

How To Improve & Maintain Good Muscle Health
Having healthy muscles is essential for overall health and well-being. Good, healthy muscles provide us with strength, mobility, and balance. When maintaining good muscle health,
What To Expect During A Physical Therapy Session
Physical therapy is an important part of the healing process for many individuals. It can help with pain management, injuries, and surgery recovery, as well
5 Ways To Stay Active & Healthy
When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to work
Why You Shouldn’t Do Physical Therapy On Your Own
Physical therapy (PT) is a great way to reduce pain, recover from injury, and improve your physical health and quality of life. It can help
How Do I Find The Right Physical Therapist?
How Do I Find The Right Physical Therapist? Finding the right physical therapist can be a challenge. With so many different options available, it can
Progressive Edge Physical Therapy
Progressive Edge treats various types of orthopedic and neurological conditions including sports injuries, balance deficits, post-surgery and chronic conditions.
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